Weigh In record (no journal entry) for 05 May 2012
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 51.87g | Prot: 67.83g | Carbs: 35.33g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: 67. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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