Weigh In record (no journal entry) for 08 November 2017
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2017:
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1119 kcal
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Fat: 26.45g | Prot: 50.12g | Carbs: 181.73g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Carrefour Yogur Natural Azucarado, Tomate Verde, Solomillo de Cerdo, Arroz Blanco. Dinner: Zanahorias Pequeñas, Tortilla Francesa. Snacks/Other: Limonada, Freeway Refresco de Limón, Auchan Bolitas de Coco, Edulcorantes (Sacarina), Té (Infusión), Mandarinas. more...
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Losing 3.5 kg a Week
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miriamariac's Weight History
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