Weigh In record (no journal entry) for 07 November 2017
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134.1 kg
Lost so far: 14.2 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1758 kcal
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Fat: 134.82g | Prot: 96.67g | Carbs: 60.57g.
Lunch: Lucerne American Cheese Slices, Bridgford Summer Sausage. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Keto Bread, Egg, Signature Farms Breakfast Sausage Links, Lucerne American Cheese Slices. Snacks/Other: Lily's 40% Chocolate Creamy Milk, Espresso Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. more...
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Losing 1.3 kg a Week
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TANSTAAFL13's Weight History
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