Weigh In record (no journal entry) for 06 November 2017
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77.3 kg
Lost so far: 8.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1268 kcal
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Fat: 49.12g | Prot: 58.25g | Carbs: 135.25g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Nishiki Premium Sticky Rice, Giant Eagle Freshly Frozen Berry Medley. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bertman's Original Ballpark Mustard. Dinner: Sargento Deli Sliced Gouda Cheese, Giant Eagle Petite Broccoli Florets, Food Club Large Egg. Snacks/Other: Herr's Sour Cream & Onion Dip, Lay's Kettle Cooked Lattice Cut Sea Salt, Reese's Peanut Butter Cup, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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Gaining 0.0 kg a Week
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kitty-eared-girl's Weight History
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