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Halloween, lunch dates. I officially fell off the wagon with diet, but I did keep up my exercise regimen. Ugh!
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79.7 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2017:
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2078 kcal
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Fat: 89.84g | Prot: 60.45g | Carbs: 283.44g.
Breakfast: Peaches (Solids and Liquids, Juice Pack, Canned), Granny Smith Apples, Almonds, Mom's Best Cereals Old Fashioned Oats. Lunch: Deep Fried Soybean Curd, White Rice, Baby Carrots, Cucumber (Peeled), Litehouse Foods Sesame Ginger Dressing & Sauce. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Rouses Hot Dog Bun, Nathan's Famous Hot Dog. Snacks/Other: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Pop Secret Homestyle Microwave Popcorn (Snack Size), Almonds. more...
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Gaining 1.4 kg a Week
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