Weigh In record (no journal entry) for 06 November 2017
|
134.3 kg
Lost so far: 14.1 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
1207 kcal
|
Fat: 90.53g | Prot: 70.65g | Carbs: 31.43g.
Dinner: Lucerne Extra Sharp Cheddar Cheese, Sargento Colby-Pepper Jack Snack Bites, Marketside Angel Hair Cole Slaw, Wal-Mart Rotisserie Chicken. Snacks/Other: Keto Chocolate Chip Cookies, Frito-Lay Munchies Salted Peanuts (Package). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|