Weigh In record (no journal entry) for 06 November 2017
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93.3 kg
Lost so far: 47.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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401 kcal
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Fat: 10.40g | Prot: 43.74g | Carbs: 25.93g.
Breakfast: Café. Lunch: Gerlinéa Mon Repas Crème Chocolat. Dinner: Leader Price Haricots Verts Très Fins, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). more...
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Losing 6.3 kg a Week
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