jasonfahy's Journal, 04 May 12

jasonfahy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2012

100.7 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2012:

1359 kcal

Fat: 39.29g | Prot: 35.21g | Carbs: 221.72g. Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Thinsations, Grapes, Wine sauce. Snacks/Other: Dairy Milk Fruit & Nut. more...

2774 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History

View Complete History

jasonfahy's Journal, 04 May 12

Submit a Comment

jasonfahy's Weight History