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Day 1, for the second time
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106.4 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1153 kcal
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Fat: 50.84g | Prot: 52.00g | Carbs: 123.62g.
Breakfast: Carnation Rich and Creamy Hot Chocolate, Cooked Red Salsa (Homemade), Onions, Boiled Egg, Sweet Red Peppers. Lunch: Ramen Noodle Soup (Dry, Dehydrated). Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Yoplait Source 0% Yogurt. more...
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Gaining 0.2 kg a Week
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gregward's Weight History
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