Weigh In record (no journal entry) for 02 November 2017
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87.8 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1158 kcal
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Fat: 85.64g | Prot: 70.96g | Carbs: 23.48g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Scrambled Egg, Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix. Lunch: Barbecued Pork Spareribs with Sauce. more...
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Losing 9.5 kg a Week
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