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Yay! Finally passed the plateau I've had for the last couple weeks. Feeling good!! :)
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85.5 kg
Lost so far: 12.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 33.56g | Prot: 73.15g | Carbs: 129.23g.
Breakfast: slim rite. Lunch: propel zero, orange, lean cuisine chicken fried rice. Dinner: whipped peanut butter, water, Bowties with Beans and Greens, baked chicken, gala apple. Snacks/Other: water. more...
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2924 kcal
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Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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Losing 1.7 kg a Week
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 Comments
You should feel good! Keep up the good work!!
03 May 12 by member: mars2kids
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hollipop's Weight History
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