miriamariac's Journal, 01 Nov 17

Weigh In record (no journal entry) for 01 November 2017
51 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 November 2017:
1528 kcal Fat: 41.01g | Prot: 88.03g | Carbs: 204.38g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Yogures Helados de Vainilla, Cazón en Adobo, Pechuga de Pollo a la Plancha, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Cruzcampo Cerveza sin, Cruzcampo Cerveza sin, Cruzcampo Cerveza sin. Dinner: Sopa de Verduras. Snacks/Other: Activia Yogur Natural 0%, Hacendado Helado de Chocolate con Trocitos de Chocolate, Mandarinas, Chirimoya, Caqui. more...
Losing 5.6 kg a Week



     
 

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miriamariac's Weight History


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