Weigh In record (no journal entry) for 01 November 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1653 kcal
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Fat: 61.74g | Prot: 94.13g | Carbs: 190.92g.
Breakfast: Брест-Литовск Сыр Классический 45%, Тыквенный брауни, Овсяноблин с сыром. Lunch: Виноград, Гречка Отварная, Печень Говяжья Жареная. Dinner: Провит Клёцки Панские, Греческий Салат. Snacks/Other: Яблоко, Мандарины. more...
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Gaining 1.4 kg a Week
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Anastacia1987's Weight History
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