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I've got some work to do
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89.2 kg
Lost so far: 15.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1459 kcal
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Fat: 111.40g | Prot: 84.34g | Carbs: 33.05g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, Bacon, Olive Garden Italian Salad Dressing. Lunch: Kroger Bratwurst Sausage. Snacks/Other: Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Shredded Mozzarella Cheese. more...
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2492 kcal
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Exercise:
Circuit Training - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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