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Trying the OMAD thingy
One
Meal
A
Day
So far I have managed to cut out one meal, I am starting slowly with two meals a day, did a colon cleanse. Drinking tea like crazy.
Christmas is coming and I can't say no to sorrel and black cake lol.
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66.6 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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