Weigh In record (no journal entry) for 29 October 2017
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87.4 kg
Lost so far: 16.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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658 kcal
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Fat: 19.35g | Prot: 35.93g | Carbs: 91.36g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Мистраль Гречка. Snacks/Other: Огурец (с Кожурой), Радость Вкуса Сыр Лёгкий 35%, Банан, Геркулес Овсяные Хлопья Экстра #2, Простоквашино Кефир 1%. more...
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Losing 2.1 kg a Week
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icecold2007's Weight History
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