Weigh In record (no journal entry) for 29 October 2017
|
57.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 October 2017:
|
1773 kcal
|
Fat: 154.65g | Prot: 79.31g | Carbs: 46.09g.
Breakfast: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Heavy Cream, Coffee and Chicory. Dinner: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. Snacks/Other: Coffee (Brewed From Grounds), Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. more...
|
Gaining 0.1 kg a Week
|
|
right-now-or-never's Weight History
|