Weigh In record (no journal entry) for 29 October 2017
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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2352 kcal
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Fat: 119.04g | Prot: 59.10g | Carbs: 52.22g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Cabbage Cooked (1Cub=4NetCarbs), Gay Lea Sour Cream 14%, Turnip Cooked (1Cup=4.9NetCarbs). Dinner: Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts (from Fresh), Pork Belly. Snacks/Other: Merlot Wine, Saputo Friulano Cheese. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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