Weigh In record (no journal entry) for 29 October 2017
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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626 kcal
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Fat: 25.70g | Prot: 50.64g | Carbs: 54.51g.
Breakfast: Вареное Яйцо, Помело, Джемы и Варенья, Valio Творог 0,1% Мягкий. Lunch: Лактика Творог Мягкий Обезжиренный. Snacks/Other: Сыр Голландский, Зеленые Оливки, Тарталетка, Stockmann Салат Крабовый, Шампиньоны. more...
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Losing 2.1 kg a Week
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daromira's Weight History
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