Weigh In record (no journal entry) for 29 October 2017
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82.8 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1232 kcal
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Fat: 59.64g | Prot: 62.90g | Carbs: 124.70g.
Breakfast: Lindt Горький Шоколад 85%, Киви, Здоровье из Предгорья Творог 5%. Lunch: Помидоры, Maestro de Oliva Оливковое Масло, Хамса, ФЭГ Капуста Квашенная с Морковью, Свекла Вареная, Приготовленная Брокколи (без Жира), Яйцо. Snacks/Other: Яблоки, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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katulushka's Weight History
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