kmking40's Journal, 28 Oct 17

Oh my God! I so hope this is right. Weighed this morning on the scale at my home in another city. It's the same brand/type of scale I have at my apartment but I know flooring and other things can make a difference. Anyway, crazy after I said I would not weigh for a month. The scale really is my new addiction. Got to get it under control!

So, if it's correct, this has been a great week! Finally in the 260's!!!!! Hope to get to 250 by January 1st. We'll see😉
121.7 kg Lost so far: 17.4 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:
1557 kcal Fat: 96.22g | Prot: 72.07g | Carbs: 94.84g.   Breakfast: Tangerines (Mandarin Oranges), Volpi Roltini. Dinner: Red Lobster Tartar Sauce, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Cheddar Bay Biscuit, Red Lobster Ranch Dressing, Red Lobster Sides - Garden Salad, Red Lobster Fried Shrimp, Red Lobster Garlic Shrimp Scampi. Snacks/Other: McDonald's Ice Cream Cone. more...
Losing 2.5 kg a Week



     
 

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