Weigh In record (no journal entry) for 28 October 2017
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100 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2017:
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259 kcal
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Fat: 5.25g | Prot: 7.70g | Carbs: 42.00g.
Breakfast: Havregrøt 70g. more...
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Gaining 0.7 kg a Week
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