Weigh In record (no journal entry) for 27 October 2017
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1366 kcal
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Fat: 55.09g | Prot: 82.03g | Carbs: 144.27g.
Breakfast: Гречка Вареная, Гречка Отварная. Lunch: Бургер Кинг Капучино. Dinner: Яблоко, Гречка Отварная, Жареное Филе Свинины. more...
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steady weight
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fat_zavr's Weight History
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