miriamariac's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017
51.2 kg Lost so far: 3.8 kg.    Still to go: 4.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 October 2017:
1379 kcal Fat: 33.71g | Prot: 56.81g | Carbs: 189.67g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Mangos, Hacendado Mango Deshidratado, Naranjas, Manzana, Melocotones. more...
Losing 3.5 kg a Week

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miriamariac's Weight History


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