Weigh In record (no journal entry) for 27 October 2017
|
51.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 October 2017:
|
1379 kcal
|
Fat: 33.71g | Prot: 56.81g | Carbs: 189.67g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Mangos, Hacendado Mango Deshidratado, Naranjas, Manzana, Melocotones. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|