|
I don't think this is entirely accurate but I'll take it! (weighed on different scales last week I think I've actually lost a pound-it's still a loss 😊)
|
82.6 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
864 kcal
|
Fat: 49.97g | Prot: 46.88g | Carbs: 54.79g.
Breakfast: Acti Leaf Unsweetened Almond Milk, Coffee, Toasted White Bread, Tesco Blackcurrant Jam, Aldi Norpak Lighter. Lunch: Aldi Chicken Kiev, Mushrooms, Aldi Smoked Bacon Lardons, Scrambled Egg. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susansmith1981's Weight History
|