| November 2017 |
| Wed 8: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
37.81g |
|
19.09g |
|
-
|
-
|
| Mon 6: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
20.37g |
|
107.06g |
|
-
|
-
|
| Sun 5: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
11.73g |
|
12.75g |
|
-
|
-
|
| Sat 4: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
24.31g |
|
57.82g |
|
-
|
-
|
| Fri 3: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
45.70g |
|
162.78g |
|
-
|
-
|
| Thu 2: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
81.75g |
|
152.09g |
|
-
|
-
|
| October 2017 |
| Fri 27: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
46.88g |
|
54.79g |
|
-
|
-
|
| Thu 26: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
54.08g |
|
119.51g |
|
-
|
-
|
| Wed 25: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
80.38g |
|
167.40g |
|
-
|
-
|
| Mon 23: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
157.21g |
|
31.84g |
|
-
|
-
|
| Sun 22: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
6.39g |
|
15.42g |
|
-
|
-
|
| September 2017 |
| Wed 20: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
43.86g |
|
187.89g |
|
-
|
-
|
| Tue 19: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
58.44g |
|
131.02g |
|
-
|
-
|
| Mon 18: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
81.23g |
|
198.17g |
|
-
|
-
|
| Fri 15: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
87.03g |
|
153.39g |
|
-
|
-
|
| Thu 14: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
38.27g |
|
137.16g |
|
-
|
-
|
| Wed 13: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
76.82g |
|
132.86g |
|
-
|
-
|
| August 2017 |
| Fri 25: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
7.65g |
|
34.29g |
|
-
|
-
|
| Thu 24: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
81.40g |
|
125.73g |
|
-
|
-
|
| Wed 23: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
28.43g |
|
43.56g |
|
-
|
-
|
