Weigh In record (no journal entry) for 26 October 2017
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177.8 kg
Lost so far: 29.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1007 kcal
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Fat: 79.69g | Prot: 60.18g | Carbs: 20.00g.
Lunch: Dole Garden Salad, Chicken Breast. Dinner: Perrier Sparkling Natural Mineral Water, Hannaford Dill Pickle Slices, Hormel Real Bacon Bits 50% Less Fat, Essential Everyday Cream Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Organic Valley Pasture Butter. more...
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Losing 1.3 kg a Week
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Michelle450to's Weight History
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