TonyFar's Journal, 25 Oct 17

Weigh In record (no journal entry) for 25 October 2017
100.2 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 25 October 2017:
818 kcal Fat: 15.95g | Prot: 51.30g | Carbs: 103.10g.   Breakfast: Havregrøt 70g. Lunch: Salat Jobb 400g. Dinner: Kokt skinke 10g First Price, Magerost Karve 10g, Knekkebrød Husman Wasa. more...
Gaining 2.1 kg a Week

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TonyFar's Weight History


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