Weigh In record (no journal entry) for 24 October 2017
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72.4 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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917 kcal
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Fat: 30.79g | Prot: 84.75g | Carbs: 72.04g.
Breakfast: Кофе Эспрессо, Вкуснотеево Молоко 3,2%, Семга Слабосоленая, Хлеб Цельнозерновой. Lunch: Hortex Летние Овощи, Куриные Грудки (Жареные). Dinner: Чернослив, Семга Слабосоленая, Хлеб Цельнозерновой. Snacks/Other: Избенка Йогурт 2,5%. more...
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Gaining 1.4 kg a Week
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Arodaxis's Weight History
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