crabby Kat's Journal, 11 Mar 12

Weigh In record (no journal entry) for 11 March 2012
81.6 kg Lost so far: 10.0 kg.    Still to go: 20.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 March 2012:
1664 kcal Fat: 43.04g | Prot: 54.43g | Carbs: 306.08g.   Breakfast: Lowfat Fruit Variety Yogurt, Organic Pumpkin Flax Plus Granola. Lunch: Bread, homemade whole wheat flax, Bread, homemade whole wheat flax, Natural Almond Butter. Dinner: Honey Whole Wheat Bagel, Traditional Chicken Barley Soup. Snacks/Other: Salt Water Taffy, Natural Applesauce, Healthy Pop Kettle Corn, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle. more...
2075 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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crabby Kat's Weight History


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