mekellyuwho's Journal, 30 Apr 12

Weigh In record (no journal entry) for 30 April 2012

95.7 kg Lost so far: 1.8 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2012:

375 kcal

Fat: 8.92g | Prot: 16.67g | Carbs: 58.76g. Breakfast: cheese stick, sugar free vanilla, banana, cream cheese, coffee, mini bagel. more...

2501 kcal

Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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mekellyuwho's Weight History