Weigh In record (no journal entry) for 24 October 2017
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93.3 kg
Lost so far: 11.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1469 kcal
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Fat: 66.29g | Prot: 62.94g | Carbs: 149.06g.
Breakfast: Плов с Курицей. Lunch: Плов с Курицей. Snacks/Other: Сахар, Балтийский берег Икра Красная Имитированная, Экомилк Масло Сливочное 82,5%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 2.1 kg a Week
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