| June 2023 |
| Mon 5: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
33.90g |
|
51.90g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
75.64g |
|
20.93g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
19.63g |
|
75.89g |
|
-
|
-
|
| Tue 22: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
25.41g |
|
47.07g |
|
-
|
-
|
| Mon 21: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
73.18g |
|
124.83g |
|
-
|
-
|
| Mon 7: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
34.25g |
|
71.54g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
2831 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
118.28g |
|
142.78g |
|
303.22g |
|
-
|
-
|
| Sun 9: |
3103 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
160.23g |
|
142.49g |
|
269.54g |
|
-
|
-
|
| Sat 8: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
68.68g |
|
288.09g |
|
-
|
-
|
| Fri 7: |
2650 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
143.31g |
|
201.38g |
|
137.16g |
|
-
|
-
|
| Thu 6: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.76g |
|
94.88g |
|
154.26g |
|
-
|
-
|
| Wed 5: |
2912 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
139.69g |
|
179.66g |
|
227.30g |
|
-
|
-
|
| Tue 4: |
2699 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
102.35g |
|
358.22g |
|
-
|
-
|
| Mon 3: |
2310 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
83.40g |
|
366.39g |
|
-
|
-
|
| Sun 2: |
3040 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
143.53g |
|
131.78g |
|
298.25g |
|
-
|
-
|
| Sat 1: |
3699 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
178.71g |
|
108.81g |
|
407.75g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
3627 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
170.27g |
|
139.29g |
|
376.54g |
|
-
|
-
|
| Thu 29: |
2848 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
177.44g |
|
280.57g |
|
-
|
-
|
| Wed 28: |
2667 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
138.66g |
|
180.07g |
|
166.18g |
|
-
|
-
|
| Tue 27: |
3734 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
146.22g |
|
207.26g |
|
386.65g |
|
-
|
-
|
