Weigh In record (no journal entry) for 23 October 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2017:
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1074 kcal
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Fat: 70.44g | Prot: 91.09g | Carbs: 19.96g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Cooked Broccoli (Fat Not Added in Cooking), Egg White, Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs. Lunch: Beef Stroganoff, Sliced Ham (Regular, Approx. 11% Fat), Kraft Big Slice Swiss Cheese. Dinner: Parmesan Cheese (Shredded), Denny's Fresh Sautéed Zucchini & Squash, Chicken Drumstick (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Trader Joe's Organic Extra Virgin Olive Oil, Olive Garden Italian Salad Dressing, Fresh Express Garden Salad. more...
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Gaining 0.3 kg a Week
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Broccolibabe's Weight History
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