| February 2024 |
| Tue 6: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
65.29g |
|
88.55g |
|
-
|
-
|
| Mon 5: |
1357
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
80.40g |
|
136.98g |
|
-
|
-
|
| Sun 4: |
1354
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
73.22g |
|
124.52g |
|
-
|
-
|
| Sat 3: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
76.52g |
|
112.17g |
|
-
|
-
|
| Fri 2: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
99.95g |
|
106.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
74.90g |
|
132.31g |
|
-
|
-
|
| Sun 28: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
72.39g |
|
127.73g |
|
-
|
-
|
| Sat 27: |
1642
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
75.74g |
|
114.20g |
|
-
|
-
|
| Fri 26: |
1343
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
76.99g |
|
104.53g |
|
-
|
-
|
| Thu 25: |
1354
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
82.42g |
|
143.45g |
|
-
|
-
|
| Wed 24: |
1445
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
61.36g |
|
110.98g |
|
-
|
-
|
| Tue 23: |
1315
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
66.33g |
|
105.15g |
|
-
|
-
|
| Mon 22: |
1164
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
72.80g |
|
115.65g |
|
-
|
-
|
| Sun 21: |
1415
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
59.95g |
|
138.58g |
|
-
|
-
|
| Sat 20: |
1194
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
53.72g |
|
137.17g |
|
-
|
-
|
| Fri 19: |
1666
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
112.93g |
|
134.41g |
|
-
|
-
|
| Thu 18: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
77.83g |
|
147.90g |
|
-
|
-
|
| Wed 17: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
85.34g |
|
88.47g |
|
-
|
-
|
| Tue 16: |
1306
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
74.85g |
|
126.70g |
|
-
|
-
|
| Mon 15: |
1367
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
103.12g |
|
94.86g |
|
-
|
-
|
