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I have lost 9 lbs (in 11 days) since eating mostly meat, cheese, eggs, nuts and some veggies. These are foods I can enjoy long term and a way of eating I can stick too!! This is the most weight I have lost in years!!!! So excited.
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106.1 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
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