Weigh In record (no journal entry) for 30 April 2012
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86.2 kg
Lost so far: 11.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 40.73g | Prot: 60.70g | Carbs: 181.31g.
Breakfast: chamomile white tea, sweet n low, slim rite. Lunch: strawberries, lean cuisine spaghetti and meatballs. Dinner: cherry dilly bar, Turkey and Turkey Sausage Gumbo with Brown Rice. Snacks/Other: pretzel rods, string cheese, pear. more...
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2949 kcal
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Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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Losing 0.5 kg a Week
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hollipop's Weight History
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