Weigh In record (no journal entry) for 20 October 2017
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72.4 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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868 kcal
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Fat: 37.60g | Prot: 59.35g | Carbs: 72.45g.
Breakfast: Кофе Эспрессо, Вкуснотеево Молоко 3,2%, Жареное Яйцо, Хлеб Цельнозерновой. Lunch: ВкусВилл Котлеты из Индейки, Оладьи из Кабачков. Dinner: Семга Слабосоленая, Хлеб Цельнозерновой. more...
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Losing 2.1 kg a Week
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Arodaxis's Weight History
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