geo99's Journal, 02 Apr 10

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Weigh In record (no journal entry) for 02 April 2010

176.9 kg Lost so far: 20.4 kg. Still to go: 86.2 kg. Diet followed: 100%.

View Diet Calendar, 02 April 2010:

1600 kcal

Fat: 81.47g | Prot: 42.15g | Carbs: 175.89g. Lunch: Low Calorie Salad Dressing, low fat bread, Boiled Egg. Dinner: Fried Zucchini, Coleslaw, Battered Mushrooms. more...

4867 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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geo99's Journal, 02 Apr 10

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