jasonfahy's Journal, 28 Apr 12

Weigh In record (no journal entry) for 28 April 2012

101.0 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2012:

419 kcal

Fat: 7.51g | Prot: 13.45g | Carbs: 73.52g. Breakfast: 2% Fat Milk, Honey Nut Cheerios. more...

2484 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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jasonfahy's Weight History