Weigh In record (no journal entry) for 28 April 2012
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 58.46g | Prot: 54.18g | Carbs: 37.80g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Turnip, Ketchup, Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade), Cooked Carrots. Dinner: Hard-Boiled Egg, Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade), Cucumber (with Peel), Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: 67. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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