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Amazing what stress will do.
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75.6 kg
Lost so far: 17.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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581 kcal
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Fat: 27.04g | Prot: 34.04g | Carbs: 51.17g.
Breakfast: Happy Farms Deli Sliced Muenster Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Simply Nature Coconut Oil, Egg, Starbucks Freshly Brewed Coffee (Grande), Banana. more...
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Losing 1.1 kg a Week
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IowaBill's Weight History
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