Weigh In record (no journal entry) for 18 October 2017
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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807 kcal
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Fat: 20.26g | Prot: 79.11g | Carbs: 80.43g.
Breakfast: Carla Шоколад с Фундуком (70%), Голубика, Valio Творог Мягкий 0,1%, Galbani Моцарелла, Просто Азбука Лаваш Армянский. Lunch: Перепелиное Яйцо, ФЭГ Морковь по-Корейски, Куриные Конвертики с Грибами Даромиры. Dinner: Сырники Даромиры. Snacks/Other: Мандарины, Мандарины. more...
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Losing 2.1 kg a Week
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daromira's Weight History
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