Weigh In record (no journal entry) for 18 October 2017
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100.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 October 2017:
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902 kcal
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Fat: 25.67g | Prot: 45.83g | Carbs: 106.64g.
Breakfast: Havregrøt 70g. Lunch: Salat Jobb 400g. Snacks/Other: Kokt skinke 10g First Price, Wasa Husman, Kokt skinke 10g First Price, Rekesalat Denja 25g, Pærer 120g. more...
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Gaining 8.4 kg a Week
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