Weigh In record (no journal entry) for 27 April 2012
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75.5 kg
Lost so far: 3.6 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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1326 kcal
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Fat: 85.64g | Prot: 126.78g | Carbs: 3.09g.
Breakfast: Sandy's oopsie roll, grade a egg. Lunch: Lettuce, cheese, pickles, mayo, tuna fish, Sandy's oopsie roll. Dinner: chicken thigh. more...
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Losing 3.2 kg a Week
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