Weigh In record (no journal entry) for 17 October 2017
|
73 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1140 kcal
|
Fat: 46.44g | Prot: 46.36g | Carbs: 172.26g.
Lunch: Мёд, Мармелад, Печенье к Чаю, Мясницкий Ряд Балык Свиной. Dinner: Котлета Говяжья, Яблоко. Snacks/Other: Салат с Фасолью, Яблоко, Рассольник. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zazawaka's Weight History
|