Weigh In record (no journal entry) for 14 October 2017
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138.0 kg
Lost so far: 10.3 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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560 kcal
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Fat: 42.00g | Prot: 40.00g | Carbs: 6.00g.
Lunch: McDonald's Double Cheeseburger (No Bun). more...
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Losing 2.5 kg a Week
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TANSTAAFL13's Weight History
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