toolmannc1's Journal, 16 Oct 17

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Watching my sugar intake seems to getting some sort of result. I am not diabetic nor do I want to be so I am trying to watch my intake. Also back to drinking all my water for the day. My goal is 6 16 oz. bottles per day.

121.6 kg Lost so far: 0 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

Losing 1.2 kg a Week

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nice! I cut out a lot of sugar and pasta, bread and chips. Made me fat and always hungry: (

16 Oct 17 by member: FloridaAngel


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toolmannc1's Journal, 16 Oct 17

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