raisinet's Journal, 26 Aug 17

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Weigh In record (no journal entry) for 26 August 2017

66.2 kg Lost so far: 0.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:

1105 kcal

Fat: 52.48g | Prot: 72.38g | Carbs: 87.49g. Breakfast: Granulated Sugar, Coffee with Soy Milk, Larabar Peanut Butter Chocolate Chip. Lunch: Pinty's Buffalo Chicken Flings, Flour Tortillas. Dinner: Greek Salad, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). more...

1926 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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raisinet's Weight History

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raisinet's Journal, 26 Aug 17

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raisinet's Weight History