Weigh In record (no journal entry) for 16 October 2017
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1409 kcal
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Fat: 86.90g | Prot: 73.53g | Carbs: 80.61g.
Breakfast: Coffee. Lunch: Buffalo Wings. Dinner: Farmers Market Apple Pie with Cinnamon. more...
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Gaining 0.4 kg a Week
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rosetonelli's Weight History
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